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The
following rates are for massages provided in my massage
studio. Please note there is an additional fee for
outcall massage. Outcall services means that I
provide professional massage at your home. I will
bring my massage table, sheets, pillowcase, oil, and
lotion. Please have a blanket and pillow on hand,
and clear a space of about 7' x 11'. Please call
or email me with your location if you would like me to
quote a price.
Swedish
massage
Light,
gliding massage strokes relax your body and mind.
This is a massage done with light to medium pressure,
that increases circulation and rids your body of
toxins.
60 minutes
-$60.
90
minutes -$85.
120
minutes -$115.
Shiatsu
massage
A relaxed,
meditative massage that involves applying pressure to
certain points along the body's meridians to help move
along "stuck" energy. With it's roots in
Traditional Chinese Medicine, this type of massage both
relaxes and energizes the body. It's performed
with the client fully clothed, and this is a great
experience for anyone that is considering getting their
first massage.
60 minutes
-$60.
90
minutes -$85.
120
minutes -$110.
Deep
Tissue
massage
The
perfect way to work out those stubborn knots and sore
spots in your muscles. In this type of massage, I
incorporate myofascial therapies, trigger point work,
and muscle-release techniques. This starts with a
warm-up, and ends with some gentle stretching.
Contrary to popular belief, this type of massage isn't
supposed to be painful. You are completely in
control over the amount of pressure you want to receive.
If you like a lot of pressure, you're in luck! I
have the tools and the skills to work out those
knots.
60 minutes
-$70.
90
minutes -$95.
120
minutes -$120.
Sports massage
Whether
you just ran your second marathon this month, or overdid
it working in the garden over the weekend, sports
massage is a great way to relieve those sore and
strained muscles. This can focus on a particular
injury (a pulled hamstring from running or sore
shoulders from overdoing it swimming laps) or it can be
a full-body massage that helps your body speed along
it's recovery process so that you can get back out there
doing what you love.
60 minutes
-$60.
90
minutes -$85.
120
minutes -$110.
Repetitive strain injury rehabilitation
Do you
have pain in your hands, wrists, neck, or shoulders from
working with a computer and/or sitting at a desk all day
long? If your job requires you to perform the same
movements all day, every day... massage may be able to
help you alleviate stress and pain. This can be
one session, or a series of sessions that focuses on
breaking up scar tissue (which can be formed by
repetitive motions) and adhesions in the muscles and
fascia (the connective tissue surrounding muscles).
In addition to experiencing less pain, you should notice
that you also have more motion in the affected areas.
When appropriate, I can also teach you some stretches
for your wrists, forearms, neck, and shoulders that are
appropriate to do at home, and in the workplace.
60 minutes
-$60.
90
minutes -$85.
120
minutes -$110.
Salt
Glow/Salt Scrub*
The
ultimate in relaxation and pampering! This will
leave your skin feeling silky smooth and your body
feeling warm and relaxed. A yummy lavender scented
mixture of sea salt and natural massage oil is applied
to your skin area-by-area, and is gently scrubbed to
remove dead skin cells and bring a fresh glow and
smoothness to your skin. Once the salts are wiped
off using a warm washcloth, the rest of the session is
dedicated to a soothing, stress-relieving massage to all
the areas that have been softened by the salt glow.
You will definitely be glowing when you get up off the
table! This makes a great gift for anyone who
could use some extra TLC.
*Please
note this is the only time I use scented products.
The lavender scent is very faint, but if you are
sensitive to scented products, please just let me know
ahead of time so I can prepare to make an un-scented
salt glow.
60 minutes
-$60.
90
minutes -$85.
120
minutes -$110.
Group
massage
Corporate
retreats, weddings, parties, festivals, public or
private events, you name it, massage is a great treat
that adds pizzazz to any group interaction.
Depending on the needs of the group, I will arrive with
either a portable massage chair or a massage table.
Everyone at the event that wants massage can stay fully
clothed, and massages are usually 10-15 minutes a
person. Please call me to discuss rates.
I
currently accept cash and checks as forms of payment.
Is life
throwing you a lot of stress, but not a lot of money?
I think that everyone deserves massage, no matter what
their situation may be at the time, and to that end I
offer a sliding scale for any of the individual massage
options above. I'm also open to creative (or not
so creative but purely practical) ideas for barters.
Please call or email me to discuss this.
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